By now, most of us have heard about the power of positive thinking. We know that a slight change in perspective is enough to change the direction of a life. But did you know that even positive images possess the strength to shift a perspective permanently?

That’s right. A picture is worth a thousand words. What kind of picture? Well, it depends on what feeling or change you are trying to elicit.

Let’s say you really want to ace a job interview. As you’re awaiting your first meeting, you could picture yourself sailing through the clouds, like Superman. Or, if you’re nervous, you could imagine relaxing on a beach, feeling calm and composed. Or imagine you are radiating a warm, inviting and strong light.

If you’re having problems with someone, you could imagine a warm, yellow energy enveloping the two of you, making you both feel peaceful and connected. Or you could envision the two of you laughing together, in a loving, happy atmosphere.

The great part with this technique is that it doesn’t take much to turn the tides. According to one expert, a moment or two of positive visualization is enough to make a valid, working suggestion to your subconscious.

This technique is simple and powerful. Images hold much sway in our mind. And it only takes a moment. Today, start some positivity in your life simply by picturing a more positive outcome or atmosphere.

As a positive image expert puts it:

In so many cases, you can use positive images to help you stay positive and to transform the old negative images of the past. There is so much you can do to help yourself. Images can heal. You have more tools in your toolbox than you realize. It’s time to get them out of the box and use them!